Fast Relief When Needed. Root-Cause Healing For Life.
Welcome to Sahaj Aarogyam

Fast Relief When Needed. Root-Cause Healing For Life.

Integrated Non-Surgical multispeciality Healthcare System Complete Health Solutions Under One Roof. Pain, Weight Loss & Chronic Health Problems Treating Root Cause, Not Just Symptoms.

25+ Years Clinical Experience

25+ Years Clinical Experience

3500+ Patients Successfully Treated

3500+ Patients Successfully Treated

Multidisciplinary Expert Team

Multidisciplinary Expert Team

Natural, Safe & Evidence-Based Treatments

Natural, Safe & Evidence-Based Treatments

Multidimensional Treatment Approach

Multidimensional Treatment Approach

Personalized Treatment protocols & Plans

Personalized Treatment protocols & Plans

Sahaj Aarogyam expert team
25+ Years of Trusted Care

About us

Our Integrated Non– Surgical Holistic Approach

Sahaj Aarogyam is a premier non-surgical multispeciality healthcare and wellness system in Indore, combining the wisdom of Ayurveda, naturopathy and Panchakarma with the precision of modern physiotherapy and evidence-based advanced therapies. We are dedicated to treating pain, spine disorders, weight & metabolic issues, hormonal imbalances and lifestyle conditions — at the root, not the surface.

Why Sahaj Aarogyam

Why Choose Sahaj Aarogyam

A structured integrated healthcare brand — not just another clinic.

01

Root-Cause Diagnosis

We identify what’s actually causing the issue — not just suppress symptoms.

02

Integrated Specialists

Physiotherapists, Ayurveda doctors, nutritionists & therapists under one roof.

03

Personalised Protocols

Every patient receives a treatment plan designed for their unique condition.

04

Non-Surgical & Natural

Avoid risky surgery wherever possible with safe, evidence-based therapies.

05

25+ Years Experience

Decades of clinical work treating complex pain and lifestyle disorders.

06

Long-Term Wellness

Lasting results — we treat the body, mind, metabolism and aesthetics together.

What We Treat

Non-surgical, integrated care for pain and chronic conditions.

Our Core Services

Meet Our Experts

A Multidisciplinary Team

Our Patient Feedback

Excellent

Based on 354 reviews

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Anup kumar

Verified

Integrated wellness clinic providing physiotherapy, Ayurveda, pain management, and holistic healing

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Kiran Mehta

Verified

I came to Sahaj Aarogyam with chronic back pain and limited mobility. Within weeks of integrated physiotherapy and Ayurveda support, my pain reduced significantly. The team is compassionate, professional, and truly focused on root-cause healing.

A

Amit Sharma

Verified

Excellent experience for my father's knee pain treatment. Non-surgical care, clear guidance, and regular follow-ups made a huge difference. Staff explained every step patiently. Highly recommended for anyone seeking natural recovery.

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Priya Verma

Verified

The weight management and nutrition program changed my lifestyle completely. Dr Rachana's diet plan was practical and easy to follow. I lost weight sustainably without crash dieting. Very grateful to the entire team.

R

Rajesh Gupta

Verified

Panchakarma detox at Sahaj Aarogyam was a transformative experience. Clean facility, expert Ayurveda doctors, and personalized therapy plan. I feel lighter, more energetic, and mentally refreshed after the program.

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Sunita Jain

Verified

Hijama therapy and Unani consultation helped with my long-standing fatigue and joint stiffness. Dr Shaziya was thorough and caring. The holistic approach here treats the person, not just symptoms.

M

Mohan Das

Verified

Slip disc pain had made daily life difficult. After structured rehab and acupuncture sessions, I am back to normal activities without surgery. Transparent pricing, skilled therapists, and genuine care throughout.

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Anwesh jain

Verified

Great experience, proper attention to denials was provided. Staff were very polite and supportive. Very good overall experience!

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Divyanshu Sharma

Verified

Excellent experience! Dr. Priyanka Ma'am is very knowledgeable, humble, and supportive. She listened to my problem patiently, explained everything clearly, and provided the right treatment and guidance. Priyanka Ma'am made me feel comfortable throughout the session. The staff is also very polite, friendly, and cooperative. The clinic is clean and well-maintained. I highly recommend Dr. Priyanka Ma'am to anyone looking for quality physiotherapy treatment. Thank you, Ma'am, for your excellent care!

K

Kanak Agrawal

Verified

I had a great expression of my body transformation with Ayurveda and weight loss experience by their experts dr. Rachana gangrene mam gave me a proper diet plan n therapies which is very impactful for me. Thanks Sahaj aarogyam.

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Hitesh Joshi

Verified

The doctors and staff here are extremely supportive and always provide the best possible solutions. I have personally taken treatment from this place and had a very positive experience. The staff is warm, welcoming, and professional. One of the best healthcare providers in the locality.

D

Dhruv Sharma

Verified

It was a wonderful experience. My therapy session were very good and went well. Thanks to the therapists and the doctora of this place as they played a key role in my improvement journey.

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Aarti Kaushal

Verified

I am thrilled to share my incredible weight loss journey, where I successfully shed 7 kgs and 6 inches in just a month under the expert guidance of Dr. Rachna Gangrade at Sahaj Arogyam. Her personalized approach and tailored diet plan helped me achieve this remarkable milestone and improve in my PCOD. Dr. Gangrade's comprehensive understanding of nutrition and weight management enabled me to make sustainable lifestyle changes. Her emphasis on creating a calorie deficit, boosting protein intake, and personality changing food diet into my daily routine was instrumental in my weight loss journey.

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Droupadi Sadhwani

Verified

Mene yanha se ghutno ka ilaz karwaya h yanha muje physiotherapy aur ayurveda treatment diya gya. jisse muje kafi aaram mila h. Main Sahaj Aarogyam m ka dhanyawad deti hu.

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Trupti Bhatnagar

Verified

It was a very nice experience, had a lot of swelling before, can't be able to move my leg. After doing a couple of exercises given by an experienced professional I now very much recovered from my swelling and move my leg as normal. Thank you soo much Animesh Dubey sir🙏

S

Suraj Bharti

Verified

Done with my Hijama, feels great. Overall service was good, pricing is affordable and, not so far..

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Priya Acharya

Verified

I took a body massage here and seriously, it was a very good experience. I would prefer to recommend it to others.

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Rajesh Rajput

Verified

Good services nice environment dr. Pankaj jain is very experienced he is very good for communications and understand patient's problems and solutions with imapctful results.

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Jaspreet Khurana

Verified

A must recommend place for all types of physical pain.Had the best physiotherapy experience here.

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kiranbala Dungarwal

Verified

Excellent Services here nice facility and faculty’s I got very good experience for weight loss Dr Rachana is very experienced and very good dietician thank you so much Sahaj Aarogyam

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Akshay Kumar Kaushal

Verified

Excellent quality of services provided. Good centre with a holistic approach with excellent doctors and good therapists. I can feel the change from day one of my therapy itself. Would recommend to others.

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Akshat Shah

Verified

I recently visited Sahaj Aaryogyam , and I have to say, it was a rejuvenating experience from start to finish. The center offers a peaceful atmosphere, with calming music and natural decor that immediately puts you at ease. The session was exceptional. I highly recommend all to visit

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Dr. Preeti Jain

Verified

I am a regular patient of Sahaj Aarogyam and undergoing punchkarma and physiotherapy and other multiple therapies. It really helped me to improve my knee weakness and gives me a great experience.

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Prabhat Saxena

Verified

Excellent experience mai yaha apni wife ko le kar aya tha unko apni bimari m pura relief mil chuka hai unka psychosis ka weakness ka aur Parkison ka bahut ache se Dr pankaj jain ne aur unke staff ne treatment Kara hai .yaha ka vatavaran bahut hi shant aur acha hai .mai sabhi ko yaha Ane ki salah dunga .Thank you Sahaj Arogyam team.

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Poonam Choudhary

Verified

I have joined sahaj aarogyam for slimming and weight loss program and I got good result with in one month. I lost inches from hip ,thigh ,tummy and arms and also lose the weight I wanted.The dr. is so experience she consult well and provide balance diet that is healthier and eatable. I enjoyed diet very much .The staff was so supportive and center was so clean and hygienic. I would prefer sahaj aarogyam to all those who want to lose weight and inches.

S

Shallu Jain

Verified

I had a stiffness and pain in my neck area. I m not able to move my neck . Now I m completely fine ,my stiffness and pain gone . Dr is very talented and knowledgeable . She give me very good treatment .

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Rashila Gelda

Verified

My name is rasila Gelda I visit here one month before. I was suffering from chikanguniya joint pain also I have cervical radicular pathy pain and back pain.I got complete relief from my pain by the treatment given by doctors of sahaj aarogyam.I have taken physiotherapy treatment and also ayurveda treatment for my recovery .The staff is so supportive and helpful and the doctor are well trained.I am so satisfied with the treatment and I would highly recommend this to all.

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Sakshi Ahirwar

Verified

Great experience at Sahaj arogyam! here face lifting and weight loss treatments are amazing, with noticeable results. the hygiene facility is top-notch and the staff is professional and polite. I highly recommend sahaj for effective and safely weight loss treatments.

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Pinky Jaiswal

Verified

I had heard about 5 inch loss in 1 week at Sahaj Arogyam and I had to attend a wedding so I booked a package of weight loss, inch loss and 5 sessions face lifting therapy at Sahaj Arogyam. I am surprised that I got results so quickly and more than my expectations. I got a great figure within a week, just as I was committed, I lost 5 inches from my whole body and also lost 3 kg weight. Double chin disappeared from my face in just one sitting. I am very happy with my figure. I am very grateful to Dr. Rachna madam and the team of therapists who gave me a great body shape. I recommend this center to every woman.

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Sanjay kumar Keer

Verified

I was suffering from joint pain and slip disc, thanks to the doctor and team here at Sahaj Arogyam, I got a lot of relief, after assessing my problem the doctor here suggested to me one month holistic treatment which was a combination of Ayurveda, Panchkarma, Acupressure, Acupuncture, Physiotherapy, and Unani Hijama, Cupping Therapy and the results were more positive than expected. I highly recommend the sahaj Arogyam.

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Patient Video Stories

Real recovery journeys shared by our patients in short video stories.

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Patient video feedback
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Patient video feedback

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FAQs

Frequently Asked Questions

Quick answers about our treatments, appointments, and holistic care approach.

We offer integrated non-surgical care including physiotherapy, Ayurveda, Panchakarma, Hijama, acupuncture, nutrition counselling, pain rehabilitation, and lifestyle disorder management — all under one roof.

No referral is required. You can book a consultation directly. Our specialists will assess your condition and recommend a personalised treatment plan during your first visit.

Yes. Our focus is on natural, evidence-based therapies that help you recover without surgery wherever possible. Treatment plans are tailored to your condition, age, and health goals.

It depends on your condition and severity. Some patients notice relief within a few sessions, while chronic or long-standing issues may need a structured plan over several weeks.

Absolutely. Our nutritionists and wellness consultants create practical diet, exercise, and lifestyle protocols to support recovery, weight management, and long-term health.

You can book online through our website, call our clinic directly, or visit us in person. Our team will help you schedule a consultation at your convenience.

Visit Us

Serving Indore & Nearby

Conveniently located in the heart of Indore, we proudly serve patients from across the city and nearby areas.