Dr. Rachana Gangrade
Co-Founder & Managing Director
Dietitian & Nutritionist
25+ Years Experience | Ph.D. in Food & Nutrition | Weight Management Specialist
Expert in Integrated Nutrition for Metabolic Health, Weight Loss & Lifestyle Disorders.
Founder & Chairman
1500+ Patients Personally Treated by Dr. Verma
Pioneer in Integrated Non-Surgical Healthcare for Pain Relief, Lifestyle Disorders & Aesthetic Wellness.
Founder of Sahaj Aarogyam – a complete integrated non-surgical healthcare system in Indore, Dr. Ravindra Verma is a Gold Medalist and highly experienced Alternative Therapy Specialist.
With over two decades of experience, he has personally treated 1500+ patients suffering from chronic pain, neurological disorders, lifestyle diseases and aesthetic concerns through natural and non-invasive therapies.
Trusted for structured, non-surgical and long-term healing solutions focused on root-cause correction and overall wellness.
Dr. Ravindra Verma founded Sahaj Aarogyam with a clear mission:
- To provide effective non-surgical and natural treatment solutions
- To help people overcome pain, chronic diseases and lifestyle disorders
- To build a system that treats body, mind, metabolism and aesthetic wellness together
His approach is not limited to a single therapy but focuses on combining multiple healing systems for better, faster and more sustainable results.
Dr. Verma’s journey in natural and holistic healthcare began at a young age with a deep interest in understanding the human body and traditional healing systems.
- Started learning Acupressure and Yoga at an early stage
- Gradually built core expertise in Acupressure, Acupuncture, Yoga and Naturopathy
- Worked closely with patients and conducted multiple treatment camps
- Expanded his knowledge by learning from different healing systems and domain experts
While working with patients, he realised that single-therapy approaches often fail to deliver long-term results, especially in chronic and lifestyle-related conditions.
This led him to develop a more integrated, multi-therapy approach that focuses on physical, mental and metabolic health together.
This journey laid the foundation of his integrated non-surgical healthcare system.
- Acupressure & Acupuncture
- Hijama (Cupping Therapy)
- Naturopathy & Lifestyle Healing
- Sujok Therapy
- Marma Therapy
- Yoga Therapy & Natural Wellness
- Skin, Hair & Aesthetic Wellness Support
Dr. Ravindra Verma has completed extensive academic training in alternative and natural healthcare:
- Post Graduation in Naturopathy & Yoga – Punjab University
- Associate Degree in Acupressure & Acupuncture – Allahabad
- Diploma in Naturopathy & Yoga Sciences – New Delhi
- Diploma in Acupressure – Sri Lanka
- Certificate Course in Sujok Acupuncture – Moscow
- Certificate Course in Yoga Science – Indore
Dr. Verma follows a structured integrated multi-therapy treatment system:
✔ Root-Cause Assessment
Understanding underlying causes instead of only symptoms
✔ Personalised Treatment Plan
Customised therapy based on individual condition
✔ Multi-Therapy Integration
- Acupressure + Acupuncture
- Naturopathy + Lifestyle Correction
- Hijama + Marma Therapy
- Yoga + Mental Wellness
✔ Internal + External Healing Focus
Addressing internal health along with skin, hair and body balance
✔ Non-Surgical & Drug-Free Approach
Focused on safe, natural and sustainable healing
Dr. Verma has participated in and conducted multiple workshops and training programs in:
- Acupressure & Acupuncture
- Naturopathy & Yoga
- Sujok Therapy
- Cupping Therapy (Hijama)
- Marma Therapy
He has also trained numerous individuals, contributing to the spread of integrated and alternative healthcare knowledge.
Dr. Ravindra Verma has experience in managing:
- Back Pain, Joint Pain & Muscle Disorders
- Slip Disc, Sciatica & Spondylitis
- Migraine & Headache
- Asthma, Allergy & Sinusitis
- Paralysis & Neurological Conditions
- Obesity & Metabolic Issues
- Stress, Anxiety & Lifestyle Disorders
👉 Treatment outcomes may vary based on individual condition and response.
Over the years, Dr. Ravindra Verma has helped patients to:
- Reduce chronic pain
- Improve mobility and function
- Manage long-term health conditions
- Improve lifestyle and metabolic balance
- Enhance confidence through better skin, hair and overall wellbeing
- 25+ Years of Clinical Experience
- 1500+ Patients Personally Treated
- Gold Medalist in Alternative Therapies
- Integrated multi-therapy expertise
- Founder of a structured non-surgical healthcare system
- Focus on root-cause and long-term results
- Chronic pain not improving with conventional treatment
- Slip Disc, Sciatica or spine-related problems
- Lifestyle and metabolic disorders
- Hair, skin or body-related concerns
- Looking for non-surgical treatment options
- Need for holistic and integrated healthcare
